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6 Foods For Pregnancy in Hindi | By Ishan
If you’re an expectant mom, you may be eating more carefully – what you eat and drink is feeding your growing baby after all.
And it turns out, pregnant women need to steer away from some common everyday foods, experts warn.
“Healthy pregnancy requires major physiological changes and metabolic adaptations on the part of the mother … inadequate nutrition, both in the form of over-nutrition as well as under-nutrition, will increase the risk of poor pregnancy outcomes – for the mother and for the baby,” Dr. Joshua Klein told Global News.
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