Big Bottom Challenge, Bootycamp 15 min quickie
Beschreibung
Big Bottom Challenge
Box jumps-20
Tricep dip-20
Donkey kicks-20
Big jacks-20
Jumping squats 20
Footballers-20
Do all of these with a short sprint inbetween
REPEAT 2X
Box jumps-20
Tricep dip-20
Donkey kicks-20
Big jacks-20
Jumping squats 20
Footballers-20
Do all of these with a short sprint inbetween
REPEAT 2X
