#31: Meditation, Mortality, and Showing Up for Yourself in the New Year ft. Claudia Goetzelmann

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This week, Frank Anthony is joined by midlife coach and end of life doula Claudia Goetzelmann. They discuss the power of meditation, changing the conversation about mortality, and how to show up for yourself in the new year. Subscribe to "Let Me Be Frank by Frank Anthony" on Spotify, YouTube, Apple Podcasts or wherever you're listening from to be the first to know about new episodes.
Director, Editor, and Host: Frank Anthony
Producer: Monica Leigh
Intro and Outro Music: John Moon

Claudia's Links:
*INSTAGRAM*
https://www.instagram.com/permission_to_bloom/
*PHOTOGRAPHY*
https://claudiagoetzelmann.com/
*FACEBOOK GROUP*
https://www.facebook.com/groups/per2b
*SOUNDCLOUD MEDITATIONS*
https://soundcloud.com/permissiontobloom/sets/grounding
Also, check out James Clear's book "Atomic Habits" here: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_2?crid=1YEOWF6H8ZPNW&dchild=1&keywords=james+clear+atomic+habits+book&qid=1610475876&sprefix=james+clear+atom%2Caps%2C150&sr=8-2
My Links:
*WEBSITE*
https://www.frankanthonybooks.com
*PODCAST*
https://anchor.fm/let-me-be-frank
*MERCH*
https://teespring.com/stores/franvia
*PATREON*
https://patreon.com/frankanthonybooks
*EMAIL*
[email protected]
*FACEBOOK*
https://www.facebook.com/franksfiction
*INSTAGRAM*
https://www.instagram.com/frankanthonybooks
https://www.instagram.com/frankpodcast
*TIKTOK*
https://www.tiktok.com/@frankanthonybooks?lang=en

#meditation #mortality #newyear #coaching #doula #podcast
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