Cup of Sunshine - 28 08 20 - Study Skills and Test Preparation

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Published Aug 28, 2020

In “Cup of Sunshine – Your Friday Podcast” the Phoenix Centre Team of the Deutsche Internationale Schule Johannesburg shares helpful hints and tips on managing life in the times of Covid-19 and beyond.
The Phoenix Centre is the support centre of the school which aims to keep an eye on the well-being of the learners and strengthens our school as a whole.

Do you belong to the DSJ Community? You are welcome to seek further advice and contact the Phoenix Centre: https://dsj.co.za/team/?lang=en
You can find an mp3 download and a transcript of the podcasts here: https://dsj.co.za/resources/?lang=en

Intro
1:19 “My Personal Guide To Lekker Studying” and Study Tipp 1 (Acronym)
2:43 M for “Motivate yourself”
The Study Mission Worksheet: https://dsj.co.za/wp-content/uploads/2020/08/FOCUS-Lernmission-zum-ausfuellen-Study-Mission-to-fill-in.pdf
5:16 P for “Prepare!”
Questionnaire on study skills: https://dsj.co.za/wp-content/uploads/2020/08/Questionnaire-Study-Skill-in-EN.pdf
6:50 Study Tipp 3: Pathways to Learning
8:30 G for “Get Started”
9:12 Study Tipp 3: Mnemonics (Techniques to memorise facts)
11:15 T for “staying on Track”
12:08 L for “Let’s celebrate!”
12:36 S for “Self-care”

Links to Podcasts on
Sleep: https://youtu.be/B6B9b-bDUSE
Screen time: https://youtu.be/zwahUQQ-80w
Exercise: https://youtu.be/C0Requ7PFQs
Comfort Eating: https://youtu.be/-s4fgcWUJJw
Relaxation: https://youtu.be/oEWLMUow8wQ
Familytime: https://youtu.be/bmzK5NML2UI
Creativity and playtime: https://youtu.be/a0POLWDAxhY
Meditation practise (Mindfulness): https://youtu.be/mGecpLdDfeY
13:32 Finish
Resources on DSJ-website: https://dsj.co.za/resources/?lang=en

Speakers: Katja Fleck (Dipl.-Psych.) (today), Dr Ursula Froschauer (PhD Psych.), Christina Giessen Hood (M Ed.Psych.); Fiona Schäfer (MA Educational Studies)
Producer: Katja Fleck
Logos: Belong to the Deutsche Internationale Schule Johannesburg
Picture “Cup of Sunshine”: Katja Fleck

Credentials
Beginning: Carmen Twillie, Lebo M. - Circle Of Life (Official Video from "The Lion King"): https://www.youtube.com/watch?v=GibiNy4d4gc

Disclaimer: The podcasts serve only informational purposes. It does not replace engaging in therapy and health care as advised by health care professionals. While we make every effort to ensure that the information we are sharing is accurate it cannot be guaranteed.

#StudySkills #Education #DSJ130