Welcome back to Embodied Curiosity!
Today’s episode is with my friend Keith from Elements Embodied. Keith is on a quest to be more fully human. This quest led him from the Great Lakes to Germany and then to the pacific northwest, where he is now feeling at home on the West Coast. A certified yoga teacher, a trained wilderness guide, and seasoned musician, Keith combines his unique talents and interests into immersive experiences that bring people into their whole selves – more aware, more connected, and more alive.
Keith is passionate about the movement arts and experiencing the full range of motion in this human form. Through the interdisciplinary arts of music, movement, and the medicine of nature connection, he believes we can heal ourselves, our communities, and the natural world.
In this episode, we catch up and discuss the big topic on everyone’s mind, COVID 19. We are right in the middle of a global pandemic, and Keith and I discuss what has been coming up for us. We talk about our hopes for the future, homesteading, nature connection and education reform. Some of these topics are difficult to discuss, and it’s a challenging time for many right now. I see this episode as a snapshot of a time we will never forget, as our world is rapidly evolving and shifting.
You can find out more about Keith on his website: http://elementsembodied.org/ or follow along on his journey on Instagram: @elements.embodied https://www.instagram.com/elements.embodied/
Here are a few resources we mentioned in the episode:
- White Lotus Farm & Inn https://whitelotusfarmandinn.com/
- Nutritious Movement with Katy Bowman https://www.nutritiousmovement.com/
- Mosaic Voices with Michael Meade - https://www.mosaicvoices.org/
Embodied Curiosity on Apple Podcasts:
https://podcasts.apple.com/us/podcast/embodied-curiosity/id1472862365
Embodied Curiosity on Spotify:
https://open.spotify.com/show/0RncR2SxMpvC3HBZLkSofo
If you want to support me in this new endeavor, check out my Patreon: https://www.patreon.com/michealaranz
To follow along on my journey, follow me on Instagram @micheala.ranz https://www.instagram.com/micheala.ranz/
Today’s episode is with my friend Keith from Elements Embodied. Keith is on a quest to be more fully human. This quest led him from the Great Lakes to Germany and then to the pacific northwest, where he is now feeling at home on the West Coast. A certified yoga teacher, a trained wilderness guide, and seasoned musician, Keith combines his unique talents and interests into immersive experiences that bring people into their whole selves – more aware, more connected, and more alive.
Keith is passionate about the movement arts and experiencing the full range of motion in this human form. Through the interdisciplinary arts of music, movement, and the medicine of nature connection, he believes we can heal ourselves, our communities, and the natural world.
In this episode, we catch up and discuss the big topic on everyone’s mind, COVID 19. We are right in the middle of a global pandemic, and Keith and I discuss what has been coming up for us. We talk about our hopes for the future, homesteading, nature connection and education reform. Some of these topics are difficult to discuss, and it’s a challenging time for many right now. I see this episode as a snapshot of a time we will never forget, as our world is rapidly evolving and shifting.
You can find out more about Keith on his website: http://elementsembodied.org/ or follow along on his journey on Instagram: @elements.embodied https://www.instagram.com/elements.embodied/
Here are a few resources we mentioned in the episode:
- White Lotus Farm & Inn https://whitelotusfarmandinn.com/
- Nutritious Movement with Katy Bowman https://www.nutritiousmovement.com/
- Mosaic Voices with Michael Meade - https://www.mosaicvoices.org/
Embodied Curiosity on Apple Podcasts:
https://podcasts.apple.com/us/podcast/embodied-curiosity/id1472862365
Embodied Curiosity on Spotify:
https://open.spotify.com/show/0RncR2SxMpvC3HBZLkSofo
If you want to support me in this new endeavor, check out my Patreon: https://www.patreon.com/michealaranz
To follow along on my journey, follow me on Instagram @micheala.ranz https://www.instagram.com/micheala.ranz/
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