How To Cope With Covid Quarantine - Anxiety And Loneliness

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Published Mar 9, 2021

The CoronaVirus pandemic is certainly something that has unfortunately affected you and your families along with millions of others. Knowing that you are not on your own is very important in coping with this lockdown that is not getting easier. Despite, many nations now planning to exit their national lockdowns there are fears of if there will just have to be another one.You need to prioritise yourself and your mental health. We need to acknowledge that most of thesethings are no in our control so there is no point in
dwelling what cannot be changed. Use the resources you have, become grateful for your environment and remember all answers can be found from within yourself.

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