How To Improve Your Immune System - With Dr. Steven Gundry

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On this episode you will learn:
* The importance of the human virome.
* What bacterial phages are.
* How your microbiome is like a cloud computer.
* The root of the word pasteurization.
* How the human genome compares to other species.
* What the holobiome is.
* The role vitamin D plays in the functionality of the immune system.
* Why vitamin D supplementation is especially important for black and brown folks.
* The link between chronic illnesses and leaky gut.
* How rationing during World War II impacted the health of Americans.
* What green force life energy is.
* How food quality can help us coexist with viruses and bacteria
* What you need to know about disinfectant products.
* Why peanut allergies are more prevalent now.
* How fasting can make your immune system stronger.
* One small change you can make to improve your ability to fight infections.

Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!
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