#LetsTalk Is a series featured as part of the #MyYear Documentary as a means to hear individuals stories about their own experience with mental and physical health problems.

The Documentary will see Jay transform himself not only physically but mentally as well to better himself. During this journey we will speak to lots of individuals to hear their story and find what they do to better themselves both physically and mentally. Jay will set a challenge for the individual to seek discomfort and try something they've never done before but always wanted to do. Not only that but the activity they share with us that they do for self betterment is what they will challenge Jay to do as well. Each video and episode will be separated into small parts through the year for isolated viewing pleasure. With the documentary as a whole coming out later this year, and due to current Covid restrictions end of 2021.

In This Episode We Talk With Nora Breuker and Erin Hunn As they launch their new Podcast "The Metamorphosis Podcast. This podcast is all about moments in life that change everything. Decisions we make that turn our lives around and impact every part of it. The Metamorphosis Podcast dives into life changing moments, turning points and decisions that brought on change. The good, the bad, the happy, the sad, the devastating, the awe inspiring. We are covering it all and telling people's stories from all over the world.

⭕Nora, A 32 years old dog Mom of 3 and business owner from Germany. Whose wanted to do a podcast for SO long and is beyond excited to finally be here with her lovely friend Erin. Change has always been a big part of Nora's life: A couple of years ago, she found herself in an unhappy life situation with a job that she hated. So she quit, packed her bags and went on a self finding trip. 3 months, 23 States in America and coming back home with a completely new career.

⭕Erin, a 39 year old mom to 2 kids and wife to a US Naval Flight Officer. She is so excited to be taking on the adventures of podcasting with Nora! As a Navy family, she had moved 8 times in the past 13 years...from east coast to west coast, to Hawaii, Japan, and back around again. So, change is the theme of my life. She has embraced the crazy that comes with never knowing her own zip code.What changes will come next for her? She will let you know when she knows.

⭕Jay featured on one of the opening episodes to Nora Breuker's new podcast "The Metamorphosis Podcast" during this Jay has openly and publicly discussed his mental health and battle with suicidal thoughts, and his achievements and goals during the next couple of years to not only improve his own mental and physical health, but to spread the message and awareness helping and connecting with other like minded individuals to build up this new community.

Jay discusses a range of questions posed to him by Nora including the likes off,
Who is Jay Collins? Struggles with Mental Health Early In Life? Methods to overcome these conditions? Future aspirations? your role in the Hospital?, Information about the #MyYear Documentary and many more!

This is episode two of the Podcast Titled: The Mental Health Advocate. After going through a traumatic school experience, Jay Collins has been suffering from mental health issues since he was a kid. Over the years, Jay found his own way to happiness. Now he made it his mission to help others suffering from mental disorders and is working diligently on a documentary about it. In this episode, Nora is talking to Jay about his struggles over the years, what helped him the most and what inspired him to support others.

These free helplines are there to help when you're feeling down or desperate.
Unless it says otherwise, they're open 24 hours a day, every day.

⚫Information:
Samaritans – for everyone
Call 116 123
Email [email protected]

⚫Information:
Campaign Against Living Miserably (CALM) – for men
Call 0800 58 58 58 – 5pm to midnight every day
Visit the webchat page

⚫Information:
Papyrus – for people under 35
Call 0800 068 41 41 – Monday to Friday 9am to 10pm, weekends and bank holidays 2pm to 10pm
Text 07860 039967
Email [email protected]

⚫Information:
Childline – for children and young people under 19
Call 0800 1111 – the number will not show up on your phone bill

⚪Check Our Their Instagram:
www.instagram.com/officialmetamorphosispodcast

⚪Listen to the Podcast
open.spotify.com/show/5qEA5cUEUOhkY8qQAWmGVY?si=3IUucg7LTSqZVmp3adnYyg

⚪Previous Episode With Tori White (Miss Liverpool Beauty Queen)
https://www.youtube.com/watch?v=k5k9s-5j2GI&feature=youtu.be

Podcast Visual Made With Veed:
https://www.veed.io/