Manage Stress and Anxiety About Coronavirus with These Tips

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Published Apr 2, 2020

As we continue to practice social distancing to prevent the spread of coronavirus, it's important to remember to check-in on your mental health and wellbeing. Spending more time indoors and away from other people is important for our physical health right now, but it can also lead to feelings like loneliness, frustration, sadness and boredom. In these uncertain times, make sure you give yourself some extra attention and kindness to combat any potential negative impacts to your mental health. Read this blog from KVC Hospitals mental health expert, Brittany Kroeger, LSCSW, for tips and easy activities you can do each day to better manage feelings of loneliness, stress and anxiety: https://bit.ly/3dOi9Ma

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Manage Stress and Anxiety About Coronavirus with These Tips

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