The Pursuit of Sustainable Happiness - Todd Kashdan

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Published
Tuesday, April 06, 2021 - Evening Program

Science offers insights into how people can better manage their psychology in the pursuit of happiness. Much has been learned about what is required to be happy in the moment and how this psychological state can be sustained. Todd B. Kashdan, professor of psychology at George Mason University and a leading authority on well-being, curiosity, psychological flexibility, and resilience will clarify several neglected factors that increase and decrease a person's likelihood of achieving happiness.
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