IT'S OK TO BE DOWN! (Depression, anxiety, Alcoholism, Addiction, Coping Skills and RECOVERY)

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It's OK to be down, but as anyone who has suffered depression, anxiety, Alcoholism, and addiction..a part of recovery is learning coping skills and strategies, and shedding light on mental health awareness that bring you up and allow you to thrive instead of just surviving!

Pick up my Awesome "1Sober2Another" coffee cup and more at: StreamLabs 1Sober2Another Merchandise: https://streamlabs.com/1sober2another/merch
(I do make a small portion of the proceeds from your purchase that I put into orders for future giveaways on our channel! Maybe to you...!)

Alcohol and Substance Abuse Hotline U.S.: https://americanaddictioncenters.org/rehab-guide/alcohol-drug-hotline

Alcohol and Substance Abuse Hotline Europe: https://www.recovery.org.uk/addiction/addiction-helpline/

Suicide Prevention Hotline: http://www.suicide.org/international-suicide-hotlines.html

Relapse Prevention Hotline: https://addiction-treatment.com/getting-clean-and-sober/relapse-prevention

Timothy Natale (Author/Motivator): https://timothynataleauthor.com/

Alcoholics Anonymous Global Meetings: https://alcoholics-anonymous.eu/meetings/?tsml-region=germany

Alcoholics Anonymous US Meetings: https://www.aa.org/

CA.Gov Financial Assistance: https://covid19.ca.gov/get-financial-help/

German Financial Assistance during COVID: https://www.pwc.de/de/startups/financial-support-during-the-covid-19-crisis.pdf

Unemployment Assistance Global: https://www.employmentlawworldview.com/us-dol-provides-more-guidance-on-pandemic-unemployment-assistance-restrictions-on-eligibility-summer-break-limitations-gig-worker-benefits-and-more-us/ alcoholism

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