Quarantine Day 13 - Self Care Tips

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Published Apr 2, 2020

Our lives have changed drastically overnight and we still don't know for how long. We need to make sure our self-care is a priority to help us get through these challenging times. Hope these tips help you and your loved ones in some way.
You are doing great! Hang in there! This too shall pass!!

Resources

10 Minute Morning Meditation to Have a Really Good Day!!
https://youtu.be/3RZ8n86CmJg

P.S. I stopped highlighting the number of coronavirus confirmed cases because I do not want to add to anyone's anxiety. If you want to know the latest figures please visit the site listed below.

Updates on Coronavirus Confirmed Cases Worldwide
https://www.Worldometers.info/coronavirus/#countries

Kategorien: Corona Virus aktuelle Videos

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